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Yoga
Yoga meets Art: Art in flow
18:30 – 20:00
Ebene 6
Free admission
You’re in the right place if you’re ready to experience yoga as a source of energy – somewhere between body and art.
Sandra is a Vinyasa and Yin yoga teacher from Essen. Her practice is all about creative flows in which breath, movement and mindfulness come together as a fluid whole. A particular focus of her classes is creating moments of stillness and conscious breathing – small pauses in which body and mind can reset, energy can be restored and a sense of openness can emerge.
With warmth and a keen awareness of her participants, Sandra also loves to offer mindful assists during her classes – gentle, intentional touches that help refine alignment, release tension and deepen body awareness. Her classes are characterised by openness, humour and a space in which yoga can equally inspire, ground and energise.
To register, please email vermittlung@kunsthalledortmund.de.
Please bring: comfortable clothing, water and a yoga mat.
(A limited number of yoga mats can be borrowed. Please let us know in advance if you need one.)
No prior experience necessary. Participation is free of charge.
Duration: approx. 120 minutes.