Wed 20.05.2026 Yoga meets Art: Kunst im Flow

This class is for you if you want to experience yoga as a source of strength and inspiration – where body and art come together.

Sandra is a Vinyasa and Yin yoga teacher from Essen. She creates creative, flowing sequences in which breath, movement and mindfulness merge into one. Her classes emphasise moments of stillness and conscious breathing – small pauses where body and mind can reset, recharge and open into a sense of spaciousness.

With warmth and attentiveness, she supports participants through mindful assists: gentle, precise touches that refine alignment, ease tension and deepen body awareness. Sandra’s teaching is characterised by openness, humour, and a welcoming space where yoga can inspire, ground and uplift all at once.

What you’ll need: comfortable clothing, water, and a yoga mat (a limited number of mats are available to borrow – please reserve one in advance)

No previous yoga experience required. Duration: approx. 120 minutes