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Yoga meets art

18:00 – 20:00

Ebene 6

Free admission

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Solar Power Flow

This Vinyasa class is an invitation not just to greet the sun – but to dance with it. And we’ll be doing so in the exhibition ‘Comrade Sun!’ We’ll tap into its power, let its light flow through our bodies and feel how it warms us from within, drives us on and electrifies us.

This is the place for you if you fancy experiencing yoga as a powerhouse – at the intersection of body, art and cosmic inspiration.

Sandra is a Vinyasa and Yin yoga teacher from Essen. She specialises in creative flows in which breath, movement and mindfulness merge into a seamless whole. She places particular importance on creating moments of stillness and conscious breathing during her classes – brief pauses in which the body and mind can realign, recharge their energy and allow a sense of spaciousness to emerge.

With a great deal of warmth and a keen sense of her participants’ needs, she loves to support them in her classes through mindful assists – gentle, targeted touches that help to refine alignment, release tension and deepen one’s body awareness. Her classes are characterised by openness, humour and a space in which yoga can inspire, ground and uplift in equal measure.